next round starts Jan 2023!
reserve your spot now.
in Just 4 weeks
lose weight, inches,get rid of the belly bloat and stop the cravings for good!
WITHOUT SPENDING YOUR LIFE IN THE KITCHEN
Work with me for the next 4 weeks and I will show you the SIMPLE METHOD that moves the fat burning needle
& keeps the fat off FOREVER!
TRUST THE PROCESS AND TRANSFORM YOUR LIFE
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Work with Janis Saffell & her team of experts in a healthy lifestyle coaching program specifically for women & men in their 40's, 50's & beyond that want to:
Lose Fat
Gain Muscle
Get Strong
Feel Amazing
👉FEELING OVERWHELMED? 👉TIRED OF ALL THE FAD DIETS?
👉DISCOURAGED BECAUSE NOTHING HAS WORKED?
You can join now and gain immediate access to the reading material and start preparing for you exciting new journey!!
And if you have ANY questions at all, or simply want to chat more about if this program is a good fit for you, please reach out via email, FB message or Instagram DM!
CLIENT TRANSFORMATIONS
Are YOU NEXT?
My IBS symptoms have disappeared! I lost weight, feel confident, and much happier!
I have learned so much about eating cleaner and understanding what my body needs to burn fat.
I have more energy and an overall feeling of well being and health.
My IBS symptoms have disappeared! I lost weight, feel confident, and much happier!
NEXT Round starts Jan 2023!
4 ACTIONS
NEEDED FOR YOUR
WEIGHT LOSS
SUCCESS
Your Healthy Lifestyle Plan Starts Here!
INCLUDES: MEAL PLANS, RECIPES, TRACKERS, WORKOUTS + ACCOUNTABILITY!
This is NOT just a weight loss program! We are going to dive deep into mindset and positivity, your feelings and behaviors that create habits, the real reasons we make the choices we make that have gotten us to our current situation. Are you READY?
WEEK 1
THE FRAMEWORK
FOR SUCCESS, MINDSET & CONNECTING WITH YOUR WHY?
WEEK 2
YOUR HEALTHY RELATIONSHIP WITH
FOOD
WEEK 3
NON-NEGOTIATABLES
FOR PREMIUM HEALTH,
ANTI-AGING &
WEIGHT LOSS
WEEK 4
REMOVE STRESS & FOUNDATIONAL
PILLARS OF HEALTH
plus a bonus week
PREP WEEK
PRE-CHALLENGE TRAINING, SETTING YOURSELF UP FOR A MAJOR WEIGHT LOSS WIN!
A PROGRAM DESIGNED FOR YOU
4 WEEKS OF LIVE
GROUP COACHING
WITH JANIS
Nothing can set you up for weight loss success better than Janis personally coaching you each week, to gain confidence, feel healthier & happier, and the next best steps to reach your weight loss & fitness goals.
Click Here for Janis Saffell's Bio
LIVE VIRTUAL +
ON-DEMAND WORKOUTS
Let's Blast Those Pounds Away together!
4-Weeks of fat blasting workouts to get your body strong and in the best shape. Workouts are for ALL fitness levels.
Join me LIVE Monday - Saturday @9am est. or workout to the daily recordings.
Classes include Strength Training, HIIT/Cardio, Kickboxing, Booty & Abs,
Yoga, & Step!
ACCESS 🔓PRIVATE
FB GROUP FOR SUPPORT & ACCOUNTABILITY
Tap into your ultimate secret weapon & join your new family of action takers to receive regular confidence boosts, accountability, advice, and collaboration with people who are on the same journey as you. This is an exclusive FB group where I will answer your questions.
Start Feeling Healthier And Happier!
IMAGINE A LIFE OF JOY😊
What would it look like to finally feel confident in your body and have zero fear around food?
Imagine if you could lose weight and ACTUALLY enjoy the process, effortlessly.
No matter how far away you feel from your goal right now, one small step at a time, you can transform your life.
The key to success is for someone to believe in you, have your back and help you take those first steps.
That’s why I’m here for YOU!
THERE IS NO GREATER INVESTMENT YOU CAN MAKE, THAN THE ONE YOU MAKE IN YOURSELF
THIS PROGRAM IS FOR YOU IF:
You’re done with extreme diets that you can NEVER stick to.
My philosophy is about making wise healthy choices and all about moderation. I want you to have your cupcake AND lose weight too.
You’re tired of doing it alone.
Accountability and support is the foundation of your success. Through live coaching calls, check-ins and community, you’re guided every step of the way.
You’ve tried many times but haven’t had long-lasting results.
When you enjoy what you do, you’ll stick to it long-term. With my signature workouts, forget getting bored, you’ll find joy in the journey.
I CAN'T WAIT TO WORK WITH YOU!
Let's Radically Change Your Life Together!
Janis Saffell
Creator of The 4-Week Fat Blaster Program
I want you to feel happy and healthy again, I want you to be your best version of YOU, and it's a lot easier than you have been led to believe.
I am committed to coaching you for success! Let’s face it...Diets DON’T WORK. For true results we need radical changes to your day to day lifestyle and choices.
I am here to give you a lasting fat loss transformation. You will learn these principles. You will lose the weight. And, you will keep it off for good.
Please do not join if you are not ready to commit to yourself. This will take effort and there will be days of struggle. That's why it's so important to have a coach who cares (me) and a supportive environment to thrive in! Plus, your body, mind and spirit will thank you for the love and self-care it's been craving!
I am 150% committed to the women & men I work with, and I expect nothing less in return.✨
If you haven’t had success in the past it’s cause you haven’t done THIS yet with ME!
Are you ready to take your last before pic?!?
I'm REALLY looking forward to helping you change your life.
F O R E V E R.
100% Guarantee
Actions Takers Guarantee
If you do the work you will see results! I am offering you 100% security with a 30 day guarantee. That means when you invest in the 4 Week Weight Loss Breakthrough, you will get instant access to the program, the 4 Week Fat Blaster Book, trackers, journal, watch the videos and start doing the daily activities.
You will also get instant access to the Private FB group and you can start interacting with your new community of friends. Start doing, start implementing all my tools and see if you start seeing results in your energy, your confidence and your body.
So this means to be eligible for this guarantee, you have to have completed ALL of the work, the assignments, participate in the group, attend the coaching sessions and if you still don’t see positive change in your life, then you can send me everything you completed and I will be happy to continue working with you until you see results.
Current status after the program ended! They are still going strong!
FAQ's
AM I READY TO START?
If you’re not getting the results you want it’s time to change the process. You can’t keep doing the same thing over and over again and expect different results. So, if you’re up for putting in the work and being consistent with the training and meal plan. Then you’re READY!
DO I REALLY GET ACCESS TO YOU?
Yes, really! I will be accessible via your 1:1 coaching calls, the private Facebook group community for extra support from me and my team. I will also do weekly LIVE coaching sessions to answer any questions you have.
HOW DO I KNOW THIS WILL WORK FOR ME?
IT WILL WORK FOR YOU. Failure is NOT an option.
I offer what I call an ACTION TAKERS GUARANTEE! This means if you join the 4 Week Weight Loss Breakthrough, do the program and assignments, show up for the weekly live coaching sessions and participate in the group and STILL don’t get results, then I will work with you until you do.
Now, this program is NOT for everyone. If you are NOT ready to seriously lose the fat and COMMIT to doing this with ME, then this is NOT for you.
Me and my team will support you every step of the way.
WHAT IF I HAVE ALREADY DONE ONE OF YOUR OTHER COACHING PROGRAMS?
Yeah welcome back! The 4 Week Weight Loss Breakthrough is totally different from ANY of my other programs! This is the most comprehensive fat loss solution I have EVER created.
You will login to your account and watch a series of videos you will get from me personally each week, teaching you everything you need to know about achieving your fat loss goals. The information is totally simple to follow. And the BEST part? I am going to be your personal virtual coach for the next 4 weeks!
NO other program I offer comes close to this program. I do include what works BEST from my past programs. You will see some stuff from the past 4 Week Fat Blaster and Make Small Changes & Win at Weight Loss but only the BEST from that, so much more NEW content for you!
Message me directly for any specific questions inquiry@janissaffell.com
WILL THIS HELP ME IF I AM GOING THROUGH MENOPAUSE?
Yes! I am in post-menopause, so I can relate to your changes. Everything I share in the 4 Week Weight Loss Breakthrough will dramatically help with balancing hormones no matter what stage you’re experiencing.
TOUCH BASE WITH ME!
Reach out if you have any questions!
HOW WILL ONLINE COACHING HELP ME REACH MY GOALS?
Having the additional accountability and support are proven and effective ways to reach your goal in the most time efficient way. When plateaus kick in, you get frustrated and personal life challenges can leave you feeling demotivated – I’ve been through them all! Doing it alone makes it easier to give up when it gets tough but I am here to keep you motivated in addition to the other members that are part of the private Facebook Group.
WHAT IF I HAVE DIETARY RESTRICTIONS, I'M VEGAN OR VEGETARIAN?
I have taken extra care to make sure this program has delicious options and a swap out list for all eating styles, preferences, and restrictions. This meal plan is based on all natural, unprocessed, real foods. All recipes are marked with icons highlighting if a meal is gluten free, dairy free, vegan, etc.
WHAT IF I DON'T HAVE ENOUGH TIME OR DON'T LIKE TO COOK?
I will provide you with a simple Meal Prep guide! Many of my recipes require little to no time to whip up and enjoy!
Thankfully, real food, and the simple way we eat in this program are more cost-effective than eating processed foods and dining out! So you will SAVE $$$ too!
WHAT IF I DON'T HAVE WEIGHT TO LOSE BUT WANT TO MAINTAIN A HEALTHY LIFESTYLE AND GAIN MORE CONFIDENCE?
You can TOTALLY still do this with us, you will learn a ton, have fun, plus be part an amazing team of like-minded individuals!
I HAVE PAIN & INJURIES WHICH LIMIT MY MOBILITY & DESIRE TO EXERCISE. WILL THERE BE WORKOUTS I CAN DO?
After having 3 knee surgeries, spinal disc herniation, a stress fracture in my lower lumbar (causing frequent neck, back and hip pain), I understand your frustration.
I know what it’s like to live with back pain. First, rest assured that ALL my workouts are geared toward using proper form and technique. I always show modifications and options for all fitness levels. I’ve got your back…literally!
DO I NEED SPECIAL EQUIPMENT FOR THE WORKOUTS?
No! But, I do suggest a pair of dumbbells, booty band, & yoga mat. However, your workouts will still be successful using only your own body weight. All workouts are either streamable or LIVE virtually with me!
BEFORE YOU GO...
It’s probably safe to say that you’ve tried tons of different methods to lose weight in the past that didn't work, leaving you feeling frustrated and defeated.
I get it!
I simplified all of my years of coaching into a
simple, fun, easy, & proven fat-loss formula that works...
I want you to experience better sleep at night and more energy during the day.
I want you to find a coach that has experience with what you're dealing with (I am 55).
I want you to learn skills that you can incorporate into your daily life FOREVER.
I WANT YOU TO KNOW WHAT IT FEELS LIKE TO HAVE JOY!
Now the only question is...ARE YOU IN?
Note: This is a digital download & virtual workout class program… Nothing is MAILED to you. You will gain instant access to the program on Sept 26th, 2022. At the start of the program you will receive a calendar of events, you will download the 4 Week Fat Blaster eBook. LIVE Workout classes will start on Monday, Oct 3rd, 2022 and may be viewed via computer, mobile device, or Apple TV.
*This plan was designed for women & men who have more than 15 lbs to lose. Expected weight loss when you follow the plan will be gradual (1-2.5 lbs week one).
The information provided on this site and included in all related communication is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.